“Fitness is more than the weight of dumbbells or the amount of calories burned. It’s about the mindset you develop by keeping a promise to yourself to show up, make an effort and be better than you were.”
Julia Nadolski, Welness Coach & NASM Certified Personal Trainer
BodySmith Personal Training
- Define your body and redefine your life!
- Located in Kansas City, Kansas (Westport Area)
- All Fitness Levels
- Accountability
- Proven Workout and Nutrition Plans
- Higher Workout Intensity
- Positive Motivation and Support
Virtual Personal Training
- All Fitness Levels
- Free 1 -on- 1 Consultation
- 30 & 60 Minute Sessions Available
- No Equipment Required
- Personalized Plans
- Flexible Schedule
- 1 -on- 1 or Partner Sessions
- Elite Level Training
- Meal Planning Tips
12 Week Transformation Program
- Suitable for Weight loss + Strength building + goals
- Performed at home or at a gym with minimal equipment
- Exercise video demonstrations + descriptions
- 3 Progressive training phases
- Online Access to ENDVR Wellness Co Professionals
- and more!
Let’s build something great together.
