The quote “UMPH” resonated with the author, prompting reflection on personal energy and motivation. Motivational quotes and music can inspire, while breaking big goals into smaller ones and surrounding oneself with motivated individuals can aid in staying focused. Ultimately, self-motivation is key, and implementing these tips can lead to positive results.
Author Archives: ENDVR Wellness Co
“Whether You Think You Can Or You Can’t, You’re Right.” – Henry Ford
The author reflects on overcoming self-imposed limitations and negative influences, striving to break free from fear of failure. Inspired by the movie “Yes Man,” she emphasizes the power of saying “yes” to new challenges and advocating self-compassion. By sharing her journey of personal growth, she encourages readers to be their own cheerleaders and embrace change.
The Real Challenge
As 2020 concluded, I reflected on the challenges I faced, realizing that the biggest hurdle was myself. My inner struggles with expectations, image, and perceived failures led to a negative cycle. Looking ahead to 2021, I resolved to embrace self-acceptance, work towards goals, and find happiness within. It’s time to cherish the journey and love myself.
The Change Effect
The passage discusses the challenges of enacting personal change and the comfort found in suffering. The author reflects on their own struggle with anorexia nervosa and the difficult journey to break toxic patterns. They encourage embracing discomfort and seeking personal growth. The message emphasizes the importance of not giving up on oneself and finding support in a community.