Are you living or are you merely alive? If you’re like the majority of people, you’re waiting for a sign: for enough money, for more time, for retirement, for some day where everything is a bit less chaotic. The funny thing is, that day never comes. The only constant in life is change and you’llContinue reading “Live A Little”
Tag Archives: wellness
Be The Sunflower Amongst The Tulips
Whether we like to admit it or not, we carry a lot of the baggage from childhood, past relationships, and our narrow, subjective lens of life. This is an incredible evolutionary mechanism because it makes us vigilant to situations that have hurt us in the past. We’re more aware of red flags, develop a strongerContinue reading “Be The Sunflower Amongst The Tulips”
Stepping Outside Your Comfort Zone
I would not describe myself as a risk taker. Typically, even calculated risks have been outside of my comfort zone. I have shaped my life based on what I thought was “successful” and that was “safe”. I have multiple college degrees, been in leadership roles as a Director and Vice President of Human Resources, ownedContinue reading “Stepping Outside Your Comfort Zone”
The Beauty of Becoming
Do you feel stagnant in life? Like you have lost a sense of direction and purpose? What an intimidating mental place to be in, huh? It’s all too easy to fall victim to a cycle of doubt, overwhelm, anxiety, and even resentment when pivoting from the distress of a lifestyle you once genuinely loved. IContinue reading “The Beauty of Becoming”
Turning Adversity Into Opportunity
We all have those pivotal moments in our lives that have shaped not only our perspective of the world but the way we show up in it. These moments have either hardened or softened us, healed or hurt us, and silenced or freed us. What happened to you may not have been your fault, butContinue reading “Turning Adversity Into Opportunity”