Some days are better than others. Life can throw the most satisfying fast ball down the middle or it can throw a wicked curveball. There is no escaping the obstacles, doubts, and fears we have in life. We all have them to varying degrees and there is a very individualized response to everything that happensContinue reading “The Dance Between Self-Doubt and Courage”
Tag Archives: wellness
“THE DIFFERENCE BETWEEN TRY AND TRIUMPH IS THE LITTLE “UMPH”.”
– Marvin Phillips This quote really stuck out to me. I looked at that little word “UMPH” and asked myself, what does “UMPH” mean?? There may be times in your own life that you haven’t had the UMPH or energy to do something. I know I’ve certainly been in this situation many times. It’s hardContinue reading ““THE DIFFERENCE BETWEEN TRY AND TRIUMPH IS THE LITTLE “UMPH”.””
“Whether You Think You Can Or You Can’t, You’re Right.” – Henry Ford
I love this quote. Do you have a mental list of things you “can’t do?” I do, or – should I say – I did. This was my list: I can’t go back to school. I’m not that smart. I can’t start a business. I can’t run a half marathon. I can’t get that dreamContinue reading ““Whether You Think You Can Or You Can’t, You’re Right.” – Henry Ford”
The Dark Days of Dream-Chasing
Being 18 years old, I know I still have a whole life ahead of me: lots of opportunities to encounter, decisions to make, people to meet, and tons of personal growth to experience. I dropped out of college after the first semester to pursue my passion for health and fitness. I realized that the safetyContinue reading “The Dark Days of Dream-Chasing”
The Real Challenge
As 2020 drew to a close, like every year, I began to reflect on the year. While 2020, itself, has been different from any other year I have lived, the challenge was ultimately the same: me. The real challenge is the person I see in the mirror every morning staring back at me with aContinue reading “The Real Challenge”