Personal Training

“Fitness is more than the weight of dumbbells or the amount of calories burned. It’s about the mindset you develop by keeping a promise to yourself to show up, make an effort and be better than you were.”

Julia Nadolski, Welness Coach & NASM Certified Personal Trainer

BodySmith Personal Training

  • Define your body and redefine your life!
  • Located in Kansas City, Kansas (Westport Area)
  • All Fitness Levels
  • Accountability
  • Proven Workout and Nutrition Plans
  • Higher Workout Intensity
  • Positive Motivation and Support

Virtual Personal Training

  • All Fitness Levels
  • Free 1 -on- 1 Consultation
  • 30 & 60 Minute Sessions Available
  • No Equipment Required
  • Personalized Plans
  • Flexible Schedule
  • 1 -on- 1 or Partner Sessions
  • Elite Level Training
  • Meal Planning Tips

12 Week Transformation Program

  • Suitable for Weight loss + Strength building + goals
  • Performed at home or at a gym with minimal equipment
  • Exercise video demonstrations + descriptions
  • 3 Progressive training phases
  • Online Access to ENDVR Wellness Co Professionals
  • and more!

Let’s build something great together.

%d bloggers like this: